Grand Rapids' Sweethearts

03/10/2008 1:12 PM - Keri, Rage Dance Team

I am confident that Grand Rapids will fall in love with this year's dance team! This year the Rage Dance Team will debut new uniforms - skirts. We have decided to go a more traditional route with classic skirts and white Nancy Boots - yes that's right I said Nancy Boots. (My mother made sure to tell me that her era was the one to make these boots popular - she used to wear white Nancy Boots as the baton majorette).

We are so proud to be able to debut these new uniforms and I know the fans will find these to be crowd friendly! We hope you enjoy!

Hope to see everyone this season! Thank you again for all of the fan support!

Keri

To learn more about Keri, click HERE.

To learn more about the Rage Dance Team, click HERE.

Here are a few places you'll find us...

01/28/2008 2:34 PM - Keri, Rage Dance Team

The Rage Dance Team will be making a few public appearances this month. Here's where you'll find some of us:

Soup's On for All 2008 - The Catholic Charities of West Michigan will be hosting an event to benefit God's Kitchen and a few Rage Dance Team members will be present to support this great cause. The event is on Monday, January 28 at The B.O.B. from 6:30 - 9:30 PM.

Grand Rapids Rampage Open Scrimmage - The Grand Rapids Rampage will play the Cleveland Gladiators on Tuesday, February 12 from 5:00 - 7:00 PM at the Van Andel Arena. This event is free and open to the public and will be one of the first opportunities to meet the entire Rage Dance Team.

Season Ticket Holder Party - If your not a season ticket holder yet, now's the time to hop on board! You will be included in a ton of great events and perks. Season Tickets Holders are invited to a Grand Rapids Griffins Game on Tuesday, February 19 at the Van Andel Arena. A few Rage Dancers will be present at the game to hang out with fans.

Fundango - Gilda's Club will be hosting a 5k indoor Winter Walk at the Grand Rapids Community College Ford Fieldhouse on Saturday, March 8 from 7:30 am to 11:30 am.

We are so excited to be able to take part in all of these great community events and functions. Please come down and help us to support our community and be sure to say hello. We love Rampage fans!

Keri

To learn more about Keri, click HERE.

To learn more about the Rage Dance Team, click HERE.

Ask any Rage Dancer and she'll tell you...

01/22/2008 9:07 AM - Keri, Rage Dance Team

Ask any Rage Dancer and she'll tell you...its not as easy as it looks. The first question everyone asks me when they find out that I dance for the Grand Rapids Rampage Rage Dance Team is if being a dancer takes up a lot of time. My answer...YES!

Here is a quick glimpse into our involvement as a Rage Dancer:

Before our mandatory three-hour practice on Wednesday night and our mandatory four-hour practice on Sunday, many of us find ourselves pushing the coffee table out of the living room to practice our routines on our own time. It is understood that each dancer arrives to practice with knowledge of the routines taught and is able to execute the dance. It is very common to arrive to practice a half hour early to find other dancers meeting to review before practice officially begins.

Once the season begins the Rampage Office schedules many appearances for us to attend. An appearance can be anything from participating in fund raising events, visiting sponsors, attending grand openings or reading at local schools, to name a few. We all stay very involved in community events and these appearances can keep us busy all week if our schedules permit.

As a Rage Dancer we are also required to stay healthy. As athletes we have to stay fit, we find ourselves hitting the gym and staying active, which can also become time consuming.

On game days the dance team is required to be on the field 4 hours prior to kick off so that we can review our routines. We fill the rest of the time with quick appearances, promotions and primping before kickoff.

So is all that time and dedication worth it? My answer...YES! Ask any Rage Dancer and she'll tell you...it is worth every ounce of effort put into the team. There is nothing better than dancing in front of a full arena full of fans with music blasting any your teammates by your side.

We are looking forward to supporting the football team and giving a great performance to the fans!

Keri

To learn more about Keri, click HERE.

To learn more about the Rage Dance Team, click HERE.

Rage High School Pom & Dance Challenge

01/18/2008 9:24 AM - Keri, Rage Dance Team

The Rage Dance Team will be hosting the 7th Annual High School Pom & Dance Challenge on Saturday, February 9 at 12:00 PM at Greenville High School.

Everyone is invited to attend and support their favorite High School Dance and Pom Teams.

If your High School Dance Team would like to participate in the competition please contact Connie Butler, Rage Dance Team Coach at born2coach@gmail.com . The winning Varsity Team will be invited to perform during a Grand Rapids Rampage game.

Hope to see you all there!

New Routines

01/15/2008 4:01 PM - Keri, Rage Dance Team

Happy New Year! Grand Rapids Rampage fans, it is going to be a great season!

 

The Rage Dance Team has been hard at work practicing twice a week learning new routines. Our first routine is a Disco routine taught to us by a 2007 Rage Dance Team Member, Katie. We all had a fun time learning the dance because of its upbeat moves and catchy music.

We just recently learned a second routine, taught to us by a former Rage Dance Team Member, Amanda. Amanda taught our team an old-school dance mix taken from routines performed by the 2001 Rage Dance Team. I know this will be a crowd favorite; it incorporates AC/DC, Jennifer Lopez and Timbaland.

Katie and I will be teaching the team the third routine to the team on Wednesday and we are looking forward to seeing our hard work come together.

Mark you calendars! March 10, here we come!

 Keri

To learn more about Keri, click HERE.

To learn more about the Rage Dance Team, click HERE.

We are getting ready...

11/13/2007 3:59 PM - Keri, Rage Dance Team

We are all excited for the 2008 Arena Football Season to begin. The 2008 season feels like a fresh start for all of us, from new faces in the Rampage office, coaching staff and dance team.

The Grand Rapids Rampage has officially announced the 2008 Rage Dance Team. The team is made up of 20 talented and beautiful dancers - 13 new dancers and 7 veterans. We all come from different dance backgrounds with training in many different areas of dance. It has been fun the past few weeks all getting to know each other and learning to come together as a team.

We have already begun training for the season by practicing twice a week as a team at the Rockford MVP. So far, we've learned two routines and all of our mini sideline routines that we perform in the end zones in between plays. This group of dancers works hard and our coach, Connie Butler, expects nothing less.

We are getting ready to go and can't wait for another great season!

To learn more about Keri, click HERE.

To learn more about the Rage Dance Team, click HERE.

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